Chest Workout With DUMBELLS 🔥#gym #dumbell #home #workout #chest #chestworkout #homeworkout
Intense DB upper body workout! , Save/Share for more massive gainz, Todays workout:, 🔥DB cross body 4x10 reps each arm , 🔥DB front raise combo 4x12 reps , 🔥DB bow/arrow 4x12 reps each arm , 🔥DB ...
Dumbbell Cross Body Hammer Curl | Home Exercises | MyBodyCreator
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Exercise spotlight: cross body front raise, Activation exercises are incredibly underrated and underutilized in most people's training. If you are having trouble feeling your chest work, try these ...
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Stop making this Cross body hammer curl mistake ‼️ #bodybuilding #gym ... | TikTok
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Chest & Triceps, Give this workout a save and try🫡, The Workout:, 1. Alternating Db Cross Body Raises (warm-up focused) 4 x 10 reps/side, 2. Incline Bench Db Chest Press 4 x 10 reps , 3. Flat Bench Db ...
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